The Blonde Mule

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Weekend Wrap Up: Labor Day Edition

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On Saturday, I joined my friend Cathy in Brentwood for a bike ride & brick. Cathy is doing Augusta, too. She has friends training for Jack and Back, so they let us tag along on their training ride. They took us on a 40 mile ride that went through Arrington Vineyards & College Grove. It was so nice to be off of the Trace! After the ride, we ran a 3 mile brick, which surprisingly felt good! Great training day!

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I kind of blew it out, food-wise, on Saturday. After my ride, I met Lana for lunch at Korea House, which is apparently my recovery meal now. I didn't eat as much as I usually do, so a few hours later, I went to Sonic. And then a few hours after that, I went with John to Hattie B's. Korean food, fried food, dairy & hot chicken was probably not smart the night before a 10 mile run...

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Little known fact: you can't wear headphones during triathlons. That half marathon I have to run after my 56 mile bike ride? I'll be running that alone with no music. So that'll be fun. Lana pointed out that maybe I should practice since I'm not used to running by myself. No one in my lady gang is training for anything right now, so I took Lana's advice & ran my 10 mile run on Sunday alone, with no music.

It actually wasn't that bad! I think all these weeks of riding for hours on end without talking has prepared me to run without talking. Who knew?

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My legs were SORE, so John & I went to McKay to keep me upright & moving. I found a section in McKay that I've shockingly never found before - Speculation. Speculation! Lot of books on the Bermuda Triangle & a lot of books on unicorns. So, that.

We left McKay & decided to go see

Ghostbusters

, which was in theaters this weekend for it's 30th anniversary. It was hilarious to see a a movie from 1984 in a 2014 movie theater. It was also hilarious just to hear John laugh for 107 minutes, which he did, loudly.

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Labor Day doesn't really apply to me anymore, but it hurts my extrovert feelings to know people are doing something without me. So I pretended that I also "had the day off" & joined Lana & Katie for a Labor Day Ladies Leisure Ride. We didn't have a plan, we just decided to meet at Katie's & see where the ride takes us. Well, the ride took us from Donelson to East Nashville to Metro Center. We stopped in Germantown & had lunch at Red Bicycle, then we rode back to Donelson. Hilariously, our "leisure ride" ended up being a 28-mile, 3 hour & 20 minute ride. Ha!

Thank you for the kind words regarding my

last post

.  That was difficult to write & I'm glad it was received with compassion & understanding.